Background Info:
Coconut oil has been consumed for thousands of years. Coconut oil is used as a medicinal food in Ayurvedic medicine, an ancient natural healing system from India. Today, we use coconut oil as a non-hydrogenated source of oil for cooking.

Gold Top Organics cold pressed the oil out of the coconut. No further refining or deodorizing or bleaching is done. There are other types of coconut oils. Beware that low grade coconut oils are processed from dried coconuts. The resulting oil is refined, bleached, and deodorized leaving it bland and tasteless. These processes change the physical nature of the oil making it unhealthy and difficult for our bodies to process. When compared to Gold Top’s Organic Virgin Coconut Oil, the choice is clear which is better.

How to use this product: 

• replace butter and shortening in recipes with coconut oil.

• use it to fry eggs, vegetables, meats in a pan.

• add a small amount in your oatmeal.

• rub small amounts of coconut oil on dry hair for 1 to 2 hours before washing (e.g. for moisturizing).